Do you know the health of your spine is key to the health of your whole body? Do know that yoga helps you to alleviate lower back pain by strengthening and stretching the muscles of…
Posts Taggedronakgajjar
Wishes that DO get Granted| Manifestation | Ronak Gajjar
Let me begin with my manifestation story. Back in my Dubai days, it was one of those hottest days of summer. After completing my group yoga class walked down my studio trying to book a…
5-Day Whats app Meditation Course | Ronak Gajjar
Day1 Overview of the course Theory & Way to implement it Day 2 to Meditation & Understand the concepts Day 3 Your 10 mins Asana practice for Meditation & Understanding Day 4 Energy Anatomy &…
How to Stay Mentally Healthy During the Coronavirus Pandemic | Ronak Gajjar
There’s a lot of suggestions floating right now about how to keep yourself physically healthy during the coronavirus pandemic such as sanitizing your hands, practicing social distancing & alot more. Here are my take away…