Day1 Overview of the course Theory & Way to implement it Day 2 to Meditation & Understand the concepts Day 3 Your 10 mins Asana practice for Meditation & Understanding Day 4 Energy Anatomy &…
Meditation Mentor | Wellness Coach | Business Coach
Day1 Overview of the course Theory & Way to implement it Day 2 to Meditation & Understand the concepts Day 3 Your 10 mins Asana practice for Meditation & Understanding Day 4 Energy Anatomy &…